Treatment Focus

Ember Wellness and Counseling is passionate about supporting individuals through their mental health journey with compassion, understanding, and tailored care. My goal is to provide a safe, empathetic space for individuals facing a variety of challenges.

I specialize in supporting first responders, recognizing the unique pressures and experiences they face in their roles.

My expertise is in helping individuals dealing with depression, anxiety, trauma, addiction, ADHD, and the emotional challenges of life transitions such as grief, divorce, career shifts, and more. I believe in a strengths-based, client-centered approach, utilizing evidence-based therapies like Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, and EMDR.

Whether you're seeking support for personal growth, overcoming life’s obstacles, or managing stress, I am here to help you build resilience and foster positive change.